Marissa Hughes | Happy Belly Method®
Gut Health Coaching
For women ready to reclaim their health and live life on their terms
You’ve spent years trying to take control of your health...
Tried every promising diet, took the probiotic that was supposed to fix everything,
followed doctors orders and got the prescription that only made things worse.
Bloating, cramping, bathroom issues, low energy, or maybe that pesky extra 20 pounds
are still holding you back from living your life on your terms.
But you don't have the time or energy for more trial and error. You have more important things to do.
You have to perform at work. You have to be present for your kids. You have a household to manage.
Trying to get to the bottom of what’s making you feel this way is frustrating.
You can’t bear going down another Google rabbit hole, looking for answers about what’s actually good
for YOUR body and what’s not. So you’re still feeling stuck at square one.
Options are starting to feel limited...is another restrictive diet really going to get you to your goals?
Now it’s taking a toll on your day-to-day...
You feel powerless to your body’s response to the foods you love, and every bite feels like a guessing game.
“Will I have to run to the bathroom in the middle of a meeting?”
“Can I get through my work day with all of this fatigue and brain fog?”
“Am I going to skip another vacation because I can't eat the food?”
On top of it all, you’re not sleeping well, your hair and skin don’t glow like they used to, and your favorite pair of jeans keeps getting pushed deeper and deeper into the underbelly of your closet.
I know this frustration well, but I promise...there’s a fix.
A happy, productive life starts with a healthy gut,
and it's time for you to take control back.
Let's stop normalizing feeling like crap and just do what works!
I have created a program that fits into your life and takes less time than you think to get results.
Once we understand your digestive system and how to keep it balanced,
you’ll be empowered to get back to the healthiest version of you.
I know this because I spent decades suffering from digestive issues.
I understand the frustration and hopelessness it causes.
So I decided to get to the bottom of what was at the root of my challenges
(NO more band-aids) and overcome them once and for all.
Now I’m dedicated to helping other women do the same.
Let’s overcome your gut health challenges, one step at a time...
Together, we’ll rebalance your entire body using a step-by-step plan that uses a combination of:
Testing Your Gut Microbiome and Balancing It
Using Food as Medicine
Group and 1:1 Coaching
Healthy Movement
Gentle Detoxification
Shifting Your Mindset
Health coaching allows us to go beyond the traditional approach a doctor may take.
I look at each person as an individual.
We all have a "Digestive Blueprint" as unique as our fingerprint.
When we work with this blueprint we save massive amounts of time and energy because we see
exactly what the body needs to work properly.
Your health journey is about more than a number on the scale.
It’s about feeling empowered to do what's best for your body,
so you can show up in your life exactly the way you have always wanted to.
Imagine what it would feel like to...
Have all day energy and mental clarity to increase your performance at work
Enjoy a glass of full-bodied Cabernet and charcuterie with your girlfriends without the embarrassment of running to the bathroom
Finally have the energy to get down on the ground and play with your kids, rather than watch from the sidelines.
Know exactly what to order off the menu during date night, without worrying about unbuttoning that top button to accommodate the bloat that shows up uninvited.
Wake up refreshed every morning, because you’re finally able to get undisturbed sleep.
It’s totally possible, because your life doesn’t have to be dictated by what’s going on inside your gut anymore..
REAL Results From Women like You:
-Betsy
-Virginia
-Carri
A 16-week online program that utilizes microbiome testing, supplementation, whole foods, stress reduction, sleep improvement, detoxification, and personalized coaching to get your digestive system back on track.
What's Included:
Happy Belly Method
16-Week Personalized Gut Health Program
BiomeFX Gut Microbiome Testing
So we both know EXACTLY what's going on in your gut and what will help your digestion
(and everything else!) work properly
INCLUDES: Professional Personalized 3-month Protocol
($697 value)
The Happy Belly Supplement Bundle and Nutritional Gut Cleanse
($450 value)
Replace your breakfast and lunch with easily digestible superfood shakes,
plus pure protein, gut health supplement and deep sleep drink
Online Gut-Health Portal
Featuring a step-by-step plan so you always know what your next steps are
($1,200 value)
Clean Eating Meal Plans
Including shopping lists
($800 value)
Live Virtual Fitness Classes
And my Pilates recordings
($640 value)
Weekly Group Coaching Calls and Breathwork Sessions
($1,600 value)
4 x 1:1 Coaching Calls and 4 1:1 Breathwork Sessions with Marissa
To personalize your individual protocols and support you on your journey
($1600 value)
Private Facebook Group
For guest workshops, support, and accountability
($1,200 value)
Client Supplement Discount
Save 20% on all professional grade supplements
($1,000 value)
Ongoing Access
To any and all additional content and meal plans
($500 value)
Total Value: $10,087
But I'm making it available for:
$2997
or 4 Payments of $797
Don't wait any longer to gain your energy for life back!
You don't have to suffer in silence anymore.
You could keep going down this path on your own, trying to figure out what’s making your stomach ache, your energy depleted, or your skin dull and hair brittle (hint: these issues are all tied to what’s happening inside your gut).
Or, you could get straight to the bottom of it with expert, personalized help and
make the changes you’ve been searching for.
I've been where you are and would love to co-create your healthy future with you.
Frequently Asked Questions
How is this coaching program different from visiting my doctor?
I spend time with you every week, am available for communication daily, get to the root cause rather than just putting a band-aid on the symptoms and aim to create a total health transformation. The medical system is not set up to support you in achieving optimum health. I work with you until you have reached your goals.
What’s the time commitment?
The coursework takes about 30-60 minutes per week and your level and amount of coaching is up to you!
Is this a particular type of diet?
The Happy Belly Program isn’t based on one specific diet, like keto or vegan. It is simply eating whole foods that support gut healing, like meats, veggies, fruits, nuts, and seeds.
Do I have to buy supplements?
The starter supplement bundle is included in your purchase. There will be additional supplement recommendations following your gut test. If you choose to continue with them, you will get a 20% lifetime discount from my dispensary.
How do the coaching calls work?
You can join me on Zoom to ask questions, celebrate wins, or work through roadblocks. Otherwise, you can watch the calls live or in the recorded replay.
What if I have questions while I work through the program?
You can access me at almost any time via FB messenger, I’m here to support you!
What if I’m a picky eater?
I can help you navigate ways to modify meal plans to accommodate your preferences.
What if I cook for my family?
Your family should also be able to eat these recipes with no issue! If you do run into problems, we can co-create a plan around that.
What if I travel a lot?
No problem! I have a client who travels 5 days a week, and we have come up with a meal plan for her to keep up with her routine easily on the road.
You deserve more than a life of battling your gut.
I know just how much an unbalanced gut can hold you back from enjoying the things you love.
But I also know how much this program changes lives, because I’ve been through it myself.
I believe you have the power to get your digestive system working in a way that
supports the life you want to live.
Better sleep, more energy, renewed sense of confidence, freedom to enjoy food again, pulling out your “goal clothes” from the back of the closet...you deserve it ALL and now is the perfect time to claim it.
A healthy gut can change your life, and that’s an investment you deserve.
In The Happy Belly Method®, I offer a comprehensive gut health restoration service to help you get back to a happy and healthy life.
With my experience and expertise, I will guide you step-by-step through a personalized and evidence-based approach to restore your gut health and achieve long-term symptom relief.
I have had gut issues myself and have successfully worked with hundreds of women to get rid of their gut issues for good.
Get back to doing the things you love and create the future of your dreams! I am here to support you the whole way!
xoxo
Marissa
